dAthletes offers a combination of rehabilitation and performance training based on the latest research. Our philosophy is to build a community environment - one big family - which accomplishes personal fitness goals through individualized programs and teamwork. With our personalized training, every client will have the opportunity to train with their own personal coach. In every workout, set and repetition, your coach will always be at your side to correct and to encourage you. While personal training is getting more and more popular in Cyprus, the term "Personal Trainer" is not protected - even a weekend seminar can make anyone a licensed personal trainer. A dAthletes Personal Trainer  is a Sport Scientist/Therapist, a qualification which fulfils a lot of requirements, including experience and knowledge about designing individual training programs based on scientific evidence.

dAthletes semi-personal training varies from 1:1 supervision and can reach a maximum of 5 clients. With the appointment system your trainer will always be there to support  you without distraction. We assure you, with this supervision every workout will be highly individualized and of the highest quality. The program planning starts with a specific diagnostic, considering the client's (nutritional, injury, sport, etc) history and training goals. Monthly assessments help us to create your perfect training plan and assure you that you are on the right and successful path. Lifestyle and nutrition tips complete our scientific based philosophy.